Plunging into Wellness: Checking Out the Whole World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
In the past years, there has been a rise in interest in cold plunge treatment, with lots of people incorporating it into their wellness routines. Additionally known as ice bathrooms or cold water immersion, this method involves revealing the body to cold temperature levels for a brief period. While it may seem daunting, chilly plunge tre